On June 4th, 2024, Hayek Hospital in Sin El Fil, Lebanon, hosted the “Why Vegan Conference – 2024 Edition,” organized by the Lebanese Vegans NGO. The event attracted over 400 participants eager to explore the vegan lifestyle and its effects on health, the environment, and animal welfare. Let’s delve into the key moments of this inspiring conference.
The documentary screening of “Carne: The Unsustainable Footprint”
The conference began with the showing of the acclaimed documentary “Carne: The Unsustainable Footprint.” This insightful film explores the vital connections between our dietary habits, the health of our planet, and our personal well-being. It was shot in various countries, including Portugal, Belgium, France, the UK, and notably Lebanon. The documentary highlights Hayek Hospital, the world’s first vegan hospital, which provides only plant-based meals to its patients.
Q&A session
After the screening, participants were able to join a live Q&A session with the film’s producer, Mr. Francisco Guerreiroo, who is a Portuguese politician and currently serves as an independent Member of the European Parliament for Portugal.
Animal Rights and Environmental Impact
Following the previous speaker, I, Roland Azar, an animal rights advocate and active member of the Lebanese Vegans NGO, took the stage. My presentation centered on the importance of animal rights and the environmental consequences of animal agriculture. I underscored the severe impact of factory farming on our planet. I explained how adopting a vegan diet can mitigate global warming by lowering our carbon footprint and even help combat world hunger. I stressed that plant-based alternatives to meat and dairy are crafted to satisfy our taste preferences and dietary habits, aiming to foster a shift towards more ethical and sustainable eating practices. I wrapped up my talk with a quote from Mahatma Gandhi: “Be the Change You Wish to See in the World.”
Health and Nutrition
Vegan nutritionist Samira Oufan delivered an enlightening presentation. She highlighted the health dangers linked to consuming animal products and demonstrated how essential nutrients can be sourced directly from plants. Her fact-based method struck a chord with the audience, igniting discussions about individual health.
Ditching Dairy: Potential Health Risks and Ethical Implications
Nour Nasrallah, a health coach and dietician, highlighted the issues within the dairy industry. She explored the negative health impacts of consuming cow’s milk and the ethical arguments for avoiding it. Her persuasive advocacy encouraged attendees to rethink their dairy consumption and make more sustainable choices.
It was a resounding success. The informative presentations sparked curiosity and discussion
Vegan Tasting Terrace
Following an evening of engaging presentations, attendees gathered on the Hayek Hospital terrace for a delightful vegan feast.
A diverse selection of vendors, such as Go Nuts – Natural Peanut Butter, SushiCez, Beyond Meat, Switch Foods, Nurishh, Luna’s Kitchen, Violife Foods, The Vegan Yogi, jouzourna جذورنا, The Green Butchery by Manal, Shaya kombucha, Dr. Organic Lebanon, Spread It, Kamakan, Om Vegan Chocolate, V-planet, TAQA Snacks on a Mission, Badass Vegan Kitchen, Dino Can Bake, and Lebanese Vegans Food, showcased an array of delicious plant-based options, from vegan meats and cheeses to delectable desserts.
This event provided a wonderful opportunity for attendees to network and explore the rich and varied world of vegan cuisine.
Supporting Organizations
The event was backed by organizations dedicated to promoting a compassionate and eco-friendly lifestyle. Key supporters included Better’fly Lebanon Digital Marketing Agency, Choose Compassion, Anonymous for the Voiceless, Middle East Vegan Society, and the Lebanese Vegans Social Hub, all of whom played a crucial role in making the event possible.
As the sun set over the terrace, the “Why Vegan Conference – 2024 Edition” highlighted the growing interest in veganism in Lebanon. With its emphasis on education, inspiration, and delicious food, the event left a lasting impression on attendees, encouraging them to consider a more compassionate and sustainable lifestyle.
